The Mila Guide – For Relaxed Nights and Happy Families

Good sleep is not a matter of chance. It results from the right environment, clear routines, and a deep understanding of your child's needs. In our guide, you'll find well-founded answers to the most important questions about children's sleep, bed transitions, and creating a secure children's room.

Developed in Switzerland, written for Swiss families – with the expertise that also stands behind the Mila Cloud children's bed: Security in its most beautiful form.

Mila Cloud Kinderbett in Salbeigrün in einem Zimmer mit hellem Fichtenholz und Abendsonne Kleinkind

Bedtime for Children: Chart by Age and Wake-Up Time

When should your child go to bed? Our chart shows the right bedtime by age and wake-up time – with...

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Schulkinderzimmer mit Mila Cloud Kinderbett in Anthrazit, senfgelber Bettwäsche und Schreibtisch aus Birkensperrholz am Fenster im Abendlicht Abendroutine

Sleep for school-age children: how much do 6- to 10-year-olds need?

How much sleep does a school child need? Guidance for 6- to 10-year-olds, a bedtime calculator based on school start,...

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Mila Cloud Kinderbett in Salbeigrau mit Leinenbettwäsche in einem Kinderzimmer mit weisser Holztäfelung im Nachmittagslicht Durchschlafen

2-year sleep regression: why your child is suddenly sleeping badly

Is your 2-year-old suddenly sleeping badly? What lies behind the sleep regression, how long it usually lasts and what really...

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Gepolstertes Kinderbett im Zimmer eines Kleinkinds Gitterbett

Kids’ bed from what age? The age guide from cot to school age

From what age is a kids’ bed right? The stages from baby year to school age, clear signs of readiness,...

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Teilweise abgebautes weisses Gitterbett in einem hellen Zimmer Gitterbett

From Cot to Children's Bed in 5 Steps – The Complete Guide

From cot to children's bed in 5 steps: preparation, choosing the bed, setting it up, the first night and setbacks...

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