The Mila Guide – For Relaxed Nights and Happy Families

Good sleep is not a matter of chance. It results from the right environment, clear routines, and a deep understanding of your child's needs. In our guide, you'll find well-founded answers to the most important questions about children's sleep, bed transitions, and creating a secure children's room.

Developed in Switzerland, written for Swiss families – with the expertise that also stands behind the Mila Cloud children's bed: Security in its most beautiful form.

Mila Cloud Kinderbett in Creme mit rostroter Leinenbettwäsche vor graugrüner Wand im warmen Licht einer Papierlampe Abendritual

Bedtime routine for kids: 15 ideas for a calm end to the day

Bedtime routine for kids aged 2 to 10: 15 concrete ideas by age, ground rules, an overview table and a...

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Mila Cloud Kinderbett in Nebelgrau im Dachzimmer mit Holzbalken in der Abenddämmerung Abendritual

Child afraid of the dark: 10 ways to help them feel safe

Fear of the dark is common in children and usually harmless. 10 ways to help them feel safe: night light,...

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Zwei Mila Cloud Kinderbetten in Hellgrau und Sandbeige in einem Geschwisterzimmer Einschlafen

Child won't fall asleep alone: a plan for 2- to 6-year-olds

Child won't fall asleep alone: the difference between «cannot» and «does not want to», age-specific plans and what helps in...

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Mila Cloud Kinderbett in Anthrazit in einem minimalistischen Kinderzimmer Einschlafbegleitung

Ending bedtime support gently: step by step to falling asleep alone

Ending bedtime support without a power struggle: the chair method in seven stages, the interval model and what helps when...

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Mila Cloud Kinderbett in Salbeigrau mit Leseecke und Sessel im Kinderzimmer Einschlafen

Child only falls asleep with mum: making bedtime relaxed again

Child only falls asleep with mum? Why children fix on one person and how the relay handover to the second...

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Mila Cloud Kinderbett in Altrosa vor hellgrauer Holztäfelung im Nachmittagslicht Einschlafen

Child won't sleep in their own bed: 9 gentle strategies

Child won't sleep in their own bed? Why it is developmental, nine gentle strategies for evening and night, and a...

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Gepolstertes Kinderbett am Abend mit aufgeschlagenen Bilderbüchern Abendritual

Bedtime rituals for toddlers: what experts recommend

Bedtime rituals for toddlers: what experts recommend, which building blocks work and how to adapt the evening ritual from age...

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