The Mila Guide – For Relaxed Nights and Happy Families

Good sleep is not a matter of chance. It results from the right environment, clear routines, and a deep understanding of your child's needs. In our guide, you'll find well-founded answers to the most important questions about children's sleep, bed transitions, and creating a secure children's room.

Developed in Switzerland, written for Swiss families – with the expertise that also stands behind the Mila Cloud children's bed: Security in its most beautiful form.

Dunkles Kinderzimmer unter der Dachschräge mit warmem Nachtlicht neben dem Kinderbett Dunkelangst

Night lights for children: helpful or a sleep wrecker?

Night lights for children: when they help a child fall asleep, when they disturb sleep – and how to get...

View details
Kinderzimmer im Altbau mit gekipptem Fenster, Heizkörper und niedrigem gepolstertem Kinderbett Kinderschlaf

Room temperature in a children's room: the right temperature for sleep

Room temperature in a children's room: why around 18 degrees is ideal, how to measure properly and why too warm...

View details
Kinderzimmer mit niedrigem gepolstertem Kinderbett und bodenlangen Verdunkelungsvorhängen in der Abenddämmerung Einrichten

Blacking out a children's bedroom: how dark, and with what?

Blacking out a children's bedroom: how dark it really needs to be, which solution suits which window and why the...

View details
Aufgeräumtes Kinderzimmer mit Mila Cloud Kinderbett in Sandbeige, Leinenvorhängen und rundem Wollteppich im Morgenlicht Einrichtung

Setting up a sleep-friendly child's bedroom: the 8 factors that matter

Light, temperature, humidity, noise, bed position, colours, mattress and tidiness: how to set up a child's bedroom that genuinely supports...

View details
Kinderzimmer in der blauen Stunde vor dem Morgengrauen Kinderschlaf

Child Wakes Up at Night – 5 Common Causes and Tips

Child wakes up at night? The 5 most common causes, how to recognise them by time and behaviour, and a...

View details
Gepolstertes Kinderbett am frühen Abend bei gedämpftem Licht Abendritual

Child Won't Fall Asleep – 8 Reasons and What Really Helps

Child won't fall asleep? The 8 most common reasons, guideline bedtimes by age, a 7-day plan and tips on when...

View details
Gepolstertes Kinderbett in der Dämmerung mit gedämpftem Nachtlicht Durchschlafen

Child Won't Sleep Through the Night – Causes and Solutions for Parents

Child won't sleep through the night? What is normal at what age, the 7 most common causes and a two-week...

View details